Oprindeligt skrevet den 7.maj 2014
gennem vinterens 3 måneders yogaferie dyrkede vi de 5 tibetanere hver eneste morgen – se billeder ved den sidste morgenyoga i vandkanten fra årets retreat på paradis-øen phangan i Thailand HER
uanset baggrund og niveau kan ALLE deltage og efter nogle få dage mærker ALLE en effekt…konditionen øges, smidigheden vokser og for hver dag bliver vi stærkere…
de 5 tibetanere er et fantastisk program bestående af 5 dynamiske yogaøvelser, hvor målet er at komme op på 21 af hver…
jeg har sat programmet op på en PDF med billeder og tekst, som er let af downloade og printe ud her
her kan du læse meget mere om filosofien bag …
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de 5 tibetanere – yogaliv
“Oprindeligt skrevet den 7.maj 2014 gennem vinterens 3 måneders yogaferie dyrkede vi de 5 tibetanere hver eneste morgen – se billeder ved den sidste morgenyoga i vandkanten fra årets retreat på paradis-øen phangan i Thailand HER uanset baggrund og niveau kan ALLE deltage og efter nogle få dage mærker ALLE en effekt…konditionen øges, smidigheden vokser og for hver dag bliver vi stærkere… de 5 tibetanere er et fantastisk program bestående af 5 dynamiske yogaøvelser, hvor målet er at komme op på 21 af hver… jeg har sat programmet op på en PDF med billeder og tekst, som er let af downloade og printe ud her”
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